It’s your body and no one should make you feel ashamed or wrong for showing it some love.
Masturbation is healthy and perfectly normal – it’s an act of self-care and exploration that can help build your sexual confidence. And, as you are your ‘safest’ sexual partner, there is zero chance of unintended pregnancy and HIV/STI transmission, compared to having sex with a partner or partners.
It has been proven that masturbation is good for your health: it can reduce stress, can help you sleep better, and make you feel more confident with understanding what you do and don’t like sexually.
